Jim and Judy’s Heart-Smart Dinners
A place to put our learning, lists and love for the next 30 years <3
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Dinner menu ideas and shopping lists
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Shopping List For Our Heart Healthy Menu
🐔 Lean Proteins 🥦 Veggies & Sides 🫒 Smart Fats 🍊 Fruits
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Easy Recipes for a Stronger Heart
Grilled turkey lettuce tacos with avocado salsa Pork tenderloin medallions over roasted…