Category: Category 1


  • 🐔 Lean Proteins 🥦 Veggies & Sides 🫒 Smart Fats 🍊 Fruits

  • Easy Recipes for a Stronger Heart

    Grilled turkey lettuce tacos with avocado salsa Pork tenderloin medallions over roasted Brussels sprouts Chicken stir-fry with broccoli, bell peppers & sesame oil Quinoa bowls with sirloin strips, spinach, and garlic dressing Turkey (or bison) chili with fiber-packed beans and spice Lemon-garlic salmon with roasted cauliflower and quinoa Lentil and sweet potato curry with cumin…